The lifestyle choices that you make for yourself and your family can literally change the course of your history. A family history of heart disease or cancer used to mean that it was your destiny to get those conditions too because they were “in your genes.” Through the science of epigenetics we have learned that nothing could be further from the truth. Epigenetics, which means ‘around the gene’, has shown that your lifestyle choices, both positive and negative, significantly influence the expression of your genes. https://www.the100yearlifestyle.com/rewrite-your-family-history/

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